We love sharing the stories of our OXTribe Ambassadors with all of you! Today, we’d like you to meet Lauren George, the owner of Clemson Fitness Company which is a boutique fitness studio that offers barre, TRX, kettlebell, HIIT, Yoga, and Kickboxing Classes.
She is also the Co-Creator of Barre Above- a barre education program that trains instructors in how to teach safe, effective, and fun barre classes! On top of that, she is also a mom and Fitness Educator taking part in conferences such as IDEA World, Empower Fusion, and SCW Manias.
Lauren loves helping people discover that fitness can be fun! At Clemson Fitness Company, she strives to create programs and teach classes that empower and inspire her students. She loves seeing them hav fun and enjoying the community while exercising. As the Co-Creator of Barre Above and a fitness presenter, she has the honor of mentoring new instructors and helping them navigate their role in the fitness industry.
Teaching group fitness has completely changed her life, so she loves assisting others on their fitness journey. Here’s a fun interview with her:
WHERE DO YOU LIVE? SHARE WITH US A FEW THINGS YOU LOVE ABOUT IT.
"I reside in South Carolina. Man, there are so many things to love about South Carolina, but my two favorite things have to be all the trees and the gorgeous mountains- plus, we're not too shabby at football either!"
WHY DID YOU JOIN THE OXTRIBE? WHAT ARE YOUR FAVORITE PRODUCTS AND WAYS TO USE THEM?
"I joined the OXTribe because I love supporting other small businesses, and I LOVE what the company stands for- wholesome, clean nutrition! My favorite product is the Collagen Peptides, and I put them in my smoothie every single morning. As a fitness instructor, the difference this product makes in how my joints feel while teaching 10-15 classes a week is huge! It also gives my smoothies an extra shot of protein without all the extra stuff that most protein powders include as fillers."
WHAT IS ONE THING ON YOUR BUCKET LIST?
"To go to the Olympics- as a spectator!"
IF YOU COULD SHARE WITH US ONE PIECE OF ADVICE ABOUT LIVING A HEALTHY, VIBRANT LIFE, WHAT WOULD IT BE?
"Find the type of movement you enjoy! If exercise is something you dread, you won't do it. There are so many fun ways to move your body, and there is no point in forcing yourself to do something you do not enjoy!"
IF WE WANT TO LEARN MORE, WHERE CAN WE FIND YOU?
"You can find me on Instagram: @LaurenGeorgeFitness, Facebook: Lauren George Fitness"
Thanks so much for reading. If you'd like to learn more about our OXTribe Ambassador Program, click here and apply today!